Couples
Whether it’s communication challenges, conflict, or a sense of disconnection, our work will be tailored to your unique needs, helping you uncover and achieve your goals. We’ll explore underlying emotions and identify negative patterns, while developing healthier communication strategies. Through this process, we’ll foster empathy, understanding, and connection, empowering you to navigate your challenges with clarity and patience.
ADHD
ADHD creates unique challenges. I take a comprehensive approach to therapy, working with both individuals and couples to understand how ADHD impacts daily life and relational dynamics. By fostering open communication, empathy, and effective coping strategies, I help you to discover the areas where you need the most support, and work with you to discover the tools to help you feel organized and successful.
Addiction
Addiction doesn’t just affect the individual — it influences all aspects of life, including relationships. That’s why I take a holistic approach to therapy, addressing both the challenges of addiction and the underlying issues that underscore your life or relationships. With open communication, empathy, and tailored strategies, my role is to support you in handling these challenges, in fostering growth, and in discovering values and purpose along the way.
LGBTQIA
Every individual and relationship is unique and deserves to be honored and celebrated. I take a culturally competent and affirmative approach to therapy, recognizing and validating the identities and experiences within the Queer community. Whether you're navigating personal challenges or managing relational dynamics, I'm here to provide compassionate support and guidance as you work toward healing and growth.
Every story matters.
Which is why I take a personalized approach to therapy. I'll work closely with you to understand your specific goals and concerns, creating a customized treatment plan that addresses your needs.
Empathetic Support: I understand that seeking therapy can feel intimidating; I strive to create a warm, nonjudgmental environment where you can feel comfortable expressing yourselves openly and honestly.
Practical Solutions: While therapy is a journey of self-discovery and growth, I also believe in providing practical tools and techniques that you can implement in your daily lives. From uncovering emotions and negative interaction cycles to communication exercises and conflict resolution strategies, our sessions will equip you with the skills you need to navigate challenges with confidence.